Chocolate & Chia Protein Smoothie

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Hi guys

I hope you are all really well and had a wonderful Christmas! I have missed you guys this past week! I so needed a break with family, but I am so glad to be back creating content 🙂

So many of you have requested this recipe over the past three years, and here it is! I love this smoothie so much because it is so easy to make and is soooo delicious and good for me!

This recipe is VEGAN and GLUTEN FREE. You could easily make this organic by using only organic products.

Here is the recipe:

– Three Bananas
– One heaped table spoon peanut butter
– One heaped table spoon Chia Seed
– Two heaped table spoons Protein Powder
– One tablespoon Maple Sryup
– 700ml Almond Milk

Approx servings = 2 x 500ml

If you recreate this please tag me in the pictures @GemmaPriceUK // #GemmaPriceUK so I can share your work.

I love you, and I will speak to you in a couple days!

G x

 

Vegan Double Cheese Burgers

Ok, I will admit it…these things are not exactly healthy! This recipe will not satisfy a raw diet, there are no superfoods here, and if your one of those fruitarian types then I’m afraid this one isn’t for you. Soz!

Selfish Gemma fact of the day – I miss the taste of meat. I was raised a carnivore so obviously I will have cravings for chicken breast, smoked bacon and beef burgers – but – having had my lightbulb moment (watched about 15 minutes of earthlings before breaking down in tears!) I know what barbaric acts are required to bring meat to my plate. None-the-less some part of my brain still craves meat and from that came this recipe. If you are a vegetarian or vegan and need to “scratch that itch” I guarantee you this will do the job!

Here are the important ingredients:

Here are the ingredients you can substitute:

  • Raw Virgin Coconut Oil
  • Hummus
  • Salsa
  • Salad
  • Avocado
  • Some kind of hot sauce, I usually use one of the following:
    • Regge Regge Sauce
    • Nandos Peri Peri Sauce
    • Sweet Chilli Sauce
    • Smokey Hot BBQ Glaze

Here are the steps:

  1. Pre heat Oven to 180 degrees c
  2. Add a small amount of Coconut oil to a baking tray and spread evenly
  3. Place two Fry’s burgers onto baking tray and marinade with chosen sauce on both sides
  4. Pop Burgers in oven for 15 mins, no need to turn
  5. Cut buns in half (carefully) and place on a separate baking tray or under grill for 1 minute to warm and slightly toast
  6. Open ripe avocado and remove seed, slice with a knife carefully and then scoop but do not remove just yet
  7. Slice pizza cheese ready for burger assembly
  8. Remove both trays from oven carefully and place on heat resistant work surface or cooling tray
  9. Using tongs, place the base of the burger bun onto a plate and add one teaspoon of hummus – spreading with spoon evenly
  10. Add one Fry’s burger
  11. Add slices of pizza cheese
  12. Add other Fry’s burger
  13. Add teaspoon of salsa and spread evenly
  14. Add salad
  15. Top with sliced avocado
  16. Drizzle sauce over top
  17. Rest burger bun top on side of your fine creation

At this stage take lots of pictures (quickly) and then tag me in them #GemmaPriceUK after you have devoured your incredible vegan burger!

Enjoy every crumb!

P.S – Lots of you have said I forgot onion – I didn’t :p – but if you like Red Onion or Mushrooms then please include as you wish 🙂

This post is not sponsored and I have no affiliation with Fry’s or Violife – I just really love burgers!